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šŸ“° Food Market Success, Christmas Ale is Back, Boron for Health

Issue #304

In this Mentor Local Buzz Issueā€¦

šŸŒ¤ļø Mentor Weather - Partly Cloudy - Temps 75-78

 šŸŽ‰ Mentor Live Events - 50+ Live Events. Events Added Daily

 šŸ„• Community Effort Delivers 12,000 Pounds of Fresh Produce to Local Families

 šŸŽ„ Great Lakes Addresses Annual Rumors Around Iconic Christmas Ale Flavor

 šŸ¦Œ Drivers: Watch Out for Deer as Rutting Season Brings Peak Collision Risk

 šŸ›‘ ODOT Expands Wrong-Way Driver Alert System to Northeast Ohio

 šŸ‘Øā€šŸ‘©ā€šŸ‘§ā€šŸ‘¦ Special Section: Health & Wellness: šŸ§Ŗ The Power of Boron: Strengthen Knees and Reduce Inflammation Naturally

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Partly Cloudy - Temps 75-78

šŸ‘‰ Mentor Live Events šŸ‘ˆ
Oct 30

Complete list of events and all the details in the link above ā€œMentor Live Eventsā€. New Events Added Daily.

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šŸ„• Community Effort Delivers 12,000 Pounds of Fresh Produce to Local Families in Need

Mentor Public Schools

The recent community food market event, organized by local organizations and community supporters, distributed over 12,000 pounds of fresh produce to residents in need. Thanks to the collaborative efforts of the Greater Cleveland Food Bank, Mentor Area Chamber of Commerce, United Way of Lake County, Component Repair Technologies, Laketran, Griffin Technology, Cardinal Works, and a group of dedicated student volunteers, the event provided essential resources to local families, ensuring access to healthy, fresh food options.

This initiative highlighted the power of community partnerships, demonstrating how combined efforts can have a significant impact on food accessibility and community wellness. The collaborative approach not only brought fresh produce directly to residents but also fostered a strong sense of community support. Organizers expressed their gratitude for the event's success and look forward to continuing these initiatives to serve local families in the future.

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šŸŽ„ Great Lakes Addresses Annual Rumors Around Iconic Christmas Ale Flavor

Great Lakes Brewing Co - Christmas Ale

Great Lakes Brewing Co.ā€™s Christmas Ale has once again returned, sparking the annual round of debates among Northeast Ohioā€™s beer enthusiasts. Descriptions of each new batch vary from ā€œmore nutmegā€ to ā€œless maltyā€ to even ā€œstronger this year.ā€ These observations, heard as fans gather for the seasonā€™s first pour at Ohio Cityā€™s brewpub or at family gatherings, have become a yearly tradition as distinct as the ale itself.

Since its 1992 debut, Christmas Ale has been a winter staple, inspiring both frenzy and fond critique as fans rush to stock up for the holidays. This wintertime classic has remained consistent in its core recipe, despite rumors of adjustments in flavor over the years. Great Lakes recently addressed these recurring myths, confirming that the beerā€™s ingredients and brewing process havenā€™t changed. Each batch contains 20 pounds of fresh ginger, 20 pounds of cinnamon sticks, and over 600 pounds of honey, keeping the beloved brew at a steady 7.5% ABV.

Jacob Eaton, a sensory specialist with the brewery, explains that perception often shifts due to factors like time since last tasting, mood, and other personal factors, which may affect how drinkers experience the seasonal brew.

The notion that Great Lakesā€™ original recipe was borrowed or adapted from another brewery, such as Thirsty Dog, has also persisted. However, GLBC historian Michael Williams clarified this point with a story from a 2016 alumni event. At this gathering, Tim Rastetter, a former Great Lakes brewer and current Brewmaster at Thirsty Dog, confirmed he had crafted his own version of Christmas Ale with unique modifications after moving on to Thirsty Dog, putting to rest any misconceptions about the recipeā€™s origins.

Read the Full Article at clevescene.com

šŸ¦Œ Mentor Drivers: Watch Out for Deer as Rutting Season Brings Peak Collision Risk

City of Mentor

Mentor drivers should take extra caution at dawn, dusk, and nighttime over the next month as white-tailed deer enter their rutting season. This period, where male deer compete for territory and potential mates, brings significant changes to their behavior. Males gain body mass and develop antlers, which are used in competitive displays and fights with other males. By the end of the rut, they lose much of this gained weight due to the constant movement involved in seeking mates.

For Mentor, this means a marked rise in deer movement near roadways, especially through late November, making it the peak season for deer-vehicle collisions (DVCs). Reports indicate that the frequency of DVCs nearly triples compared to early fall. Motorists should remain alert, slowing down if deer are seen near the roadside. If one deer crosses, itā€™s often followed by another, so keeping a close watch can help avoid accidents and ensure a safer commute.

šŸ›‘ ODOT Expands Wrong-Way Driver Alert System to Northeast Ohio

The Ohio Department of Transportation (ODOT) has launched a new safety initiative in Northeast Ohio aimed at preventing wrong-way crashes, one of the most severe types of highway accidents. Motorists traveling on Interstates 90 and 71 in Cleveland may notice new technology installed along the corridor from West 154th Street to East 140th Street, designed to alert and reroute drivers who mistakenly drive against traffic.

This safety corridor replicates a similar approach implemented in Cincinnati in 2019, where wrong-way detection has successfully reduced incidents. The system in Northeast Ohio combines flashing lights, cameras, and prominent warning signs installed at highway exit ramps to immediately alert drivers who are entering the highway in the wrong direction. When such a driver is detected, the system sends a video clip to an ODOT office in Columbus, where staff review it and contact local law enforcement to respond quickly.

Since its implementation in Cincinnati, the technology has detected approximately 50 wrong-way drivers over the past five years, with most responding to the alerts and promptly correcting their direction. ODOTā€™s expansion of the system to Cleveland aims to replicate this success, enhancing driver safety on some of the regionā€™s busiest highways.

Full Article is at cleveland.com

šŸ§Ŗ The Power of Boron: Strengthen Knees and Reduce Inflammation Naturally

Boron, a trace mineral found in various foods and plants, is emerging as a potential aid for those seeking relief from joint discomfort, especially in the knees. Research is building on boronā€™s numerous health benefits, from strengthening bones to reducing inflammation, and some experts suggest that including more boron in the diet could help alleviate common knee pain.

Approximately a quarter of adults experience knee pain, and while it can often be treated with conventional methods, some people are finding relief through nutritionā€”boron in particular. Boron is involved in many bodily processes that contribute to health, such as enhancing bone structure, regulating hormones, reducing inflammation, and even supporting cognitive function.

Though boron is most known for its uses in household products like borax and in the manufacturing of heat-resistant glassware, it also naturally occurs in foods like fruits, vegetables, nuts, and legumes. Although not yet considered essential for human survival, studies reveal that boron aids bone health, cognitive function, and immune support. Researchers have discovered that adequate boron levels may benefit joint health by decreasing inflammation and aiding flexibility. For example, one study showed that a 15-day course of calcium fructoborate, a boron compound, reduced inflammatory markers and joint pain in individuals with osteoarthritis.

Boronā€™s impact on bone health stems from its role in aiding the absorption and use of vitamin D, which is critical for calcium regulation, essential to strong bones. Additionally, research indicates that boron reduces oxidative stress, which may decrease the progression of inflammatory diseases like osteoarthritis.

Dietary sources of boron include fruits (such as raisins, prunes, and grapes), vegetables (broccoli, spinach, and carrots), legumes, nuts, and even beverages like coffee and wine. While there is no official daily recommendation for boron intake, studies suggest that between 1 to 3 milligrams daily is generally effective for supporting bone health and reducing inflammation. Excessive intake, however, may lead to side effects, so consulting a healthcare professional is recommended if considering higher supplementation.

Incorporating more boron-rich foods into the diet, such as through an extra serving of fruits or legumes, could be an easy and natural way to help maintain knee health. Boron supplements may also offer benefits, but as with any nutrient, moderation and professional guidance are key.

Read the Full Article at theepochtimes.com

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