In this Mentor Local Buzz Issue…

⛅ Mentor Weather - Sunshine - Temps 59-62

 🎉 Mentor Live Events - 50+ Live Events. Events Added Daily

 🍂 Free Health & Wellness Fair: Screenings, Vendors, and Raffles Await!

 📰 Mentor Senior Center Seeks Volunteers to Support Community Programs

 💸 RITA Issues 2,100 Non-Filer Notices for 2022 Tax Year

🎭 Don’t Miss Under the Gaslight – Tickets on Sale Now for Lake Erie College’s Fall Show

 👨‍👩‍👧‍👦 Special Section: Health & Wellness: 🔬 Boost Your Wellness with Magnesium: Key Benefits and Tips

 🏈 Mentor Achieves Historic Milestone with Two Top-Ranked Football Teams

 🤔 Trivia Question

 🤣 Something Funny

👉👉 Put Your Local Business in the Spotlight! Click Here

👉 Mentor Live Events 👈
Oct 9

See the details for these events in the link above for Mentor Live Events. New Events Added Daily

See All the Upcoming Events Here at:
Mentor Live Events!
50+ Event Dates

🍂 Free Health & Wellness Fair: Screenings, Vendors, and Raffles Await!

Join Us for a Free Health & Wellness Fair at the Indoor Soccer Center!
Saturday, October 12 at 10am - 1pm.

Take a step toward better health at the Health & Wellness Fair, where you can enjoy a wide range of free activities and resources. The event will be held at the Indoor Soccer Center, offering a fantastic morning of health-focused opportunities for the entire community.

Here’s what to expect:

• Free Health Screenings: Receive essential health checks at no cost, with a few specialized screenings available for a small fee.

• Health, Wellness, and Beauty Vendors: Browse through various vendors offering products and services to boost your well-being.

• Informational Talks: Starting at 10:10 AM, gain valuable insights on health topics from knowledgeable speakers.

• Snacks and Concessions: Delicious snacks will be available for purchase.

• Raffle Prizes: Enter to win exciting giveaways throughout the event!

Bring your friends and family and make this a community affair! It’s a perfect chance to learn, connect, and take steps toward a healthier lifestyle. Be sure to mark your calendar and stay updated on vendor posts by following the event on Facebook.

📰 Mentor Senior Center Seeks Volunteers to Support Community Programs

The Mentor Senior Center, a lively hub for community members aged 55 and up, is seeking volunteers to help provide a quality experience for its participants. A variety of opportunities are available across different areas of interest, and volunteers can contribute as little as one hour per week to support activities and programs at the center.

Volunteer Positions Available:

• Fitness Committee: Clean fitness equipment and provide input on classes; 2 hours bi-monthly.

• Greeter/Host: Welcome new members, give tours, and ensure attendance scanning; 3-6 hours monthly.

• Kitchen Helper (Special Need): Prepare, serve, and clean up lunch meals; 4 hours weekly.

• Many More Positions Listed Here

Interested individuals can fill out an application in person or download one online. Additional positions may become available, so volunteers are encouraged to indicate their skills and interests. For more information, contact the Mentor Senior Center at 440-974-5725 or email [email protected].

💸 RITA Issues 2,100 Non-Filer Notices for 2022 Tax Year

This week, the Regional Income Tax Agency (RITA) will start sending out around 2,100 non-filer notices to individuals who failed to submit a municipal income tax return for the 2022 tax year. Taxpayers receiving these letters are encouraged to file their returns through RITA's online portal at ritaohio.com, or alternatively, they can mail or fax the necessary documents as outlined in the letter. Ignoring the notice could lead to a subpoena later this year, requiring the taxpayer to provide the missing records.

For more details, taxpayers can contact RITA at 800-860-7482 or visit the City of Mentor’s Municipal Income Tax webpage.

🎭 Don’t Miss Under the Gaslight – Tickets on Sale Now for Lake Erie College’s Fall Show

Lake Erie College is gearing up for an exciting fall theater performance of Under the Gaslight, with rehearsals well underway. The show is scheduled to run from October 17-19 and October 24-26, offering a series of performances for the local community to enjoy. This thrilling production promises to be a memorable experience for all attendees. Audiences can now purchase tickets through the college’s website to ensure they don’t miss this highly anticipated event.

See their Facebook Page Post for More Information.

🔬 Boost Your Wellness with Magnesium: Key Benefits and Tips

Magnesium: The Essential Mineral You May Be Missing

Magnesium is a vital mineral that your body needs for many important functions, yet it cannot produce it on its own. This mineral plays a crucial role in regulating blood sugar, supporting muscle and nerve function, and maintaining healthy blood pressure. The good news is magnesium can be found in foods like leafy greens, nuts, seeds, and beans. However, many people still don’t get enough through their diet alone.

Low magnesium levels can lead to health issues, but taking supplements can be an easy way to meet your daily needs. In fact, magnesium supplements offer numerous benefits, from better sleep to improved blood sugar control. Here’s what you need to know about incorporating magnesium into your wellness routine.

Health Benefits of Magnesium Supplements

Magnesium helps with healthy blood sugar regulation. This is especially important for individuals with diabetes or prediabetes, as they are prone to magnesium deficiency. Studies show that magnesium supplements can improve insulin sensitivity and lower fasting blood sugar levels.

Additionally, magnesium is known to reduce stress and alleviate symptoms of anxiety and depression. Research has found that individuals who frequently experience stress often have lower magnesium levels, and supplementation can significantly improve mental health.

For bone health, magnesium plays a crucial role by supporting the absorption of vitamin D, which strengthens bones. It also helps reduce the risk of bone conditions like osteoporosis.

Finally, magnesium has been shown to ease headaches, including migraines. Studies suggest that individuals who suffer from frequent migraines tend to have lower magnesium levels, and supplements may reduce the severity and frequency of these headaches.

Supplement Safety

Magnesium supplements are generally safe, but too much can cause digestive discomfort. It’s important to consult with a healthcare provider before adding any supplement to your routine, especially if you’re on medications or have existing health conditions.

Magnesium is essential for overall well-being, so whether through diet or supplements, make sure you’re getting enough!

Read More on this Topic Here at Health.com

🏈 Mentor Achieves Historic Milestone with Two Top-Ranked Football Teams

The City of Mentor is celebrating a significant sports achievement, as two of its high school football teams have reached the No. 1 spots in Ohio's rankings. Lake Catholic High School's football team ascended to the top of Division IV this week, joining Mentor High School, which holds the No. 1 position in Division I. This is the first time in history that Mentor has had two teams at the top of the state’s rankings simultaneously.

Mentor High School has maintained its position for two weeks, while Lake Catholic recently overtook Sandusky Perkins, pushing them to the second spot. Lake Catholic’s 46-17 victory over Padua in Week 7 solidified its place at the top of the rankings.

Mentor High also secured a dominant win in their most recent game, defeating Shaker Heights 45-6. Both teams will face new challenges on Oct. 11, with Lake Catholic hosting Elyria Catholic and Mentor traveling to Brunswick.

🤣 Something Funny 🤣

When mom says “So you tryin’ to tell me it grew legs and just walked away?!”